Verb: to make someone stronger and more confident, especially in controlling their life.
I created EHF with the goal of helping people to become stronger and more confident versions of themselves through health and fitness. There is something so beautiful and powerful about seeing a family gain the energy to play with their kids, a woman who looks in the mirror and says “I am beautiful and strong”, or a couple that thrives because intimacy has improved due to increased confidence. Living a life where you are comfortable and happy in the skin you are in is so important and I want to show others how to embody that :)
Xx, Jordan
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