LET's DO THIS
I'm Jordan Gentry
the Owner and CEO of Empowered Health and Fitness LLC.
I am a certified Personal Trainer with NASM and created EHF with the goal of helping people to become stronger and more confident versions of themselves through health and fitness. My personal journey started after college and I was no longer dancing on the dance team at Texas State University. I got a desk job and stopped being active. I always danced and didn’t “need” to workout. I gained weight.
I started to run. I ran races and a half marathon. I fell in love with the way being active made me feel. I began to read, study and learn how to strength train. I had a goal that one day I would do a bodybuilding competition. I hired a trainer and made a commitment to myself. The journey wasn’t linear…I had success, I struggled, progressed, had setbacks…but I never gave up. I achieved my goals and continued to set new ones. There was a moment when I looked in the mirror and thought “wow, you have come so far” and I felt amazing.
I knew I needed to help others to feel the same. I relate to a lot of clients because I’ve been in their shoes. The feeling of needing
to make a change to the roller coaster of actually implementing that change to realizing how strong and capable I am. It’s important to me that my clients feel they can make health and fitness a lifestyle and I will work with each client to determine what that looks like for them.
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The journey wasn’t linear…I had success, I struggled, progressed, had setbacks…but I never gave up."
testimonials
“I have been training with Jordan a little over a month and a half, and I have already lost close to 25 pounds. Not only am I feeling better physically, but my mental health has never been better. She has truly helped me find myself. The confidence I’ve gained from her support and her believing in me has meant more than I can express. If you need a trainer who is not only there to push you, but is actually invested heart and soul in each one of her clients… it is Jordan.” - Ashley
“I’ve done private personal training sessions with Jordan and a group class with Empowered Health and they were both amazing. I love working out and have been for a long time. In our private sessions, Jordan created a workout specific to my body (unlike group training classes at the gym) and was able to give me personal pointers during certain moves and lifting weights. 10/10 would recommend if you want to lose weight, tone up, or build muscle. She is your girl. Check her out and I promise you won’t regret it.“ - Heidi
“I started working out with Jordan two months ago and let the now you guys… She is legit! She plans workouts specifically for me, gives nutrition guidance and a schedule to follow during the week. At the moment, my workouts are limited due to a knee injury, but Jordan is still able to create a plan for me, that includes cardio! For the first time in years, I feel good about myself when I leave the house and am starting to feel good in my own skin.” - Amanda Crumrine
“I’m just two months into my journey and I can’t begin to imagine what the next two months are going to hold for me! I’m excited, I feel strong and can truly say that I’m happier and more confident. Working with Jordan has done wonders for my physical and mental health. She has tailored every session to fit my personal needs (including getting a new tattoo). She has supported me, pushed me, and made me work hard even when I wasn’t feeling it and that is exactly what I have needed most. The last thing I want to add is one of the most important things I have learned with Jordan… I can still live, eat, enjoy life, and still be crushing my goals, and that is life changing!” - Ashley Williams
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